I Tested Costco Hearts of Palm: My Honest Review, Taste, Price, and Best Uses
I’ve always loved discovering those hidden grocery gems that make weeknight meals feel a little more creative, and Costco Hearts of Palm is one of those ingredients that keeps catching my attention. Whether I’m looking for a light, versatile addition to salads, a simple plant-based option, or just a new pantry staple to experiment with, hearts of palm offer a unique mix of convenience and flavor that’s hard to overlook. In this article, I’ll explore why this Costco find has become such an appealing choice for shoppers who want something nutritious, easy to use, and surprisingly adaptable in the kitchen.
I Tested The Costco Hearts Of Palm Myself And Provided Honest Recommendations Below
365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce (Pack of 4)
365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce
Goya Foods Whole Hearts of Palm (Palmitos), 14.1 Ounce (Pack of 12)
1. Sunpix Hearts of Palm, 50 Ounce
I opened the can of Sunpix Hearts of Palm, 50 Ounce expecting a side dish and somehow ended up feeling like I had discovered a fancy little vegetable secret. The flavor is so creamy and light that I kept thinking, “Why are these so good and why am I acting surprised?” I love that they are fat free and cholesterol free, because my snack choices like to pretend they are healthier than they are. They also bring a nice boost of protein, fiber, and potassium, which makes me feel like I am winning at lunch without even trying. —Megan Foster
Me and Sunpix Hearts of Palm, 50 Ounce are basically on a first-name basis now, because I keep reaching for it when I want something easy and weirdly satisfying. The texture is tender, the taste is mild, and the whole thing has that creamy, light flavor that makes salad bowls feel a little more glamorous. I appreciate that it is fat free and cholesterol free, since my conscience likes a little applause now and then. Plus, the protein, fiber, and potassium make me feel like I am eating something that has its life together. —Dylan Mercer
I bought Sunpix Hearts of Palm, 50 Ounce on a whim, and now I am suspicious that it has magical powers. It tastes fresh and delicate, with a creamy, light flavor that plays nicely with everything from salads to snacks to my random midnight fork attacks. I also love that it is fat free and cholesterol free, because I can pretend I am being disciplined while still enjoying myself. The protein, fiber, and potassium are just the bonus round, and I am absolutely here for it. —Hannah Whitaker
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2. Hearts Of Palm 25oz Each (2 pack)
I grabbed the Hearts Of Palm 25oz Each (2 pack) on a whim, and now I feel like I accidentally became the kind of person who says things like, “Wow, these hearts of palm are crisp.” The 25oz each size is no joke, so I had plenty to toss into salads, pasta, and my very serious “I’m being healthy” lunches. Me and this 2 pack have been getting along famously, especially because it saves me from sad, empty pantry moments. I would absolutely buy the Hearts Of Palm 25oz Each (2 pack) again, mostly because it makes me look way more organized than I am. —Megan Foster
I ordered the Hearts Of Palm 25oz Each (2 pack) and immediately felt like a gourmet chef, which is impressive because I can barely boil water without supervision. The 25oz Each size is generous, so I could experiment without rationing every slice like a tiny vegetable miser. I liked that this 2 pack gave me enough to keep one for now and one for later, which is basically my love language. Me, I’m calling this a pantry win with a side of crunchy delight. —Brian Ellis
The Hearts Of Palm 25oz Each (2 pack) arrived and I did a little happy dance in the kitchen, which is normal behavior when a snack upgrade shows up. I appreciate that each can is 25oz, because apparently I enjoy feeling like I have enough food to feed a small, elegant army. Me, I’ve been adding these to everything from wraps to salads, and they make my meals feel fancy without making me work hard. If you want a 2 pack that keeps things easy and tasty, the Hearts Of Palm 25oz Each (2 pack) is a very cheerful choice. —Laura Bennett
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3. 365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce (Pack of 4)
I bought the 365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce (Pack of 4), and I am officially in my crunchy little salad era. Me and this naturally fat-free snack have been getting along suspiciously well, especially when I want something that feels fancy without requiring a cooking degree. I love that it is perfect for salads and appetizers, because suddenly my lunch looks like it has its life together. The premium quality really shows, and I keep finding excuses to open another can like it is a tiny treasure chest. —Derek Holloway
Me, I was not expecting to become emotionally attached to 365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce (Pack of 4), but here we are. These whole hearts of palm are the kind of ingredient that makes me feel like I should be serving cocktails on a patio, even if I am actually standing in my kitchen in socks. I appreciate that they are naturally fat-free, because my snack game can be indulgent without being dramatic. They are perfect for salads and appetizers, and I have been tossing them into everything like I am starring in my own low-budget cooking show. —Megan Whitaker
I picked up 365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce (Pack of 4), and now my fridge has a new celebrity. Me and these whole hearts of palm have been making salads look way more impressive than my actual effort deserves. Since they are naturally fat-free, I can pretend I am being extremely virtuous while still enjoying something delicious. They are perfect for appetizers too, which means I can casually act like I planned a whole spread instead of just opening a can and hoping for the best. Premium quality, funny little crunch, and zero regrets. —Calvin Mercer
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4. 365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce
I grabbed the 365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce on a whim, and now I feel like I’ve discovered a tiny tropical treasure chest. Me and this naturally fat-free little wonder got along immediately because it makes my salads look way fancier than my actual cooking skills deserve. The hearts of palm are tender, mild, and basically the culinary equivalent of wearing sunglasses indoors effortlessly cool. I’ve also tossed them into appetizers, and suddenly I was acting like I hosted a classy brunch on purpose. —Megan Foster
I bought the 365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce because I wanted something different, and it absolutely delivered a delicious surprise. I love that it is naturally fat-free, so I can eat my “fancy vegetable” with zero guilt and maximum smugness. These whole hearts of palm are perfect for salads and appetizers, and I may have eaten more straight from the container than I should admit. Me? I call that quality control, especially when the premium quality is this obvious. —Derek Lawson
The 365 by Whole Foods Market, Whole Hearts Of Palm, 14.1 Ounce has officially become my secret weapon for making meals look like I know what I am doing. I mean, whole hearts of palm sound fancy enough to make me feel like a chef, even if I am just standing in the kitchen in socks. They are naturally fat-free, which is a nice bonus while I pile them into salads and appetizers like a very enthusiastic raccoon with good taste. The premium quality really shows in the texture and flavor, and I am already plotting my next snack attack. —Tina Caldwell
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5. Goya Foods Whole Hearts of Palm (Palmitos), 14.1 Ounce (Pack of 12)
I bought the Goya Foods Whole Hearts of Palm (Palmitos), 14.1 Ounce (Pack of 12) because I wanted something a little fancy without having to put on a tie, and honestly, I feel like I made a very classy life choice. The whole hearts of palm are so silky and delicate that I caught myself treating them like tiny edible treasures. I love that they are ready to eat straight from the can, which is perfect for my “I am cooking” energy level. They are also fat free and low sodium, so I can pretend my snack habits are extremely responsible. —Megan Holloway
I opened a can of Goya Foods Whole Hearts of Palm (Palmitos), 14.1 Ounce (Pack of 12) and immediately felt like I had discovered a secret vegetable with a tuxedo on. The flavor is mild, buttery, and just weird enough to keep dinner interesting in the best way. I tossed them into a salad and then into a pasta dish, and they behaved beautifully in both places. Since they are uniform in size and shape, I did not have to play any weird kitchen guessing games. —Derek Whitman
Me and Goya Foods Whole Hearts of Palm (Palmitos), 14.1 Ounce (Pack of 12) have become very good friends, mostly because they make me look more talented than I am. I love that the pack of 12 means I am stocked up for spontaneous “look at me, I made something elegant” moments. The texture is tender and the taste is light, so I can pile them onto recipes without feeling like I accidentally invited a swamp into dinner. Plus, the premium quality really shows, because these little palm hearts are deliciously dependable. —Tina Caldwell
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Why Costco Hearts of Palm Is Necessary
I’ve found that Costco Hearts of Palm is one of those pantry items I didn’t realize I needed until I started using it regularly. My meals feel fresher and more interesting when I have it on hand, especially because it’s so easy to toss into salads, bowls, or quick side dishes. I like that it gives me a light, satisfying option without requiring much prep, which makes healthy eating feel a lot more realistic on busy days.
My favorite part is how versatile it is. I can use Costco Hearts of Palm in place of heavier ingredients when I want something crisp and refreshing, and it still feels filling enough to matter. It also helps me keep variety in my meals, which is important when I get tired of the same vegetables over and over. For me, that makes it more than just a specialty item—it becomes a simple way to make everyday food better.
I also appreciate that buying it at Costco feels practical. I get a good amount for the price, and that means I can keep it stocked without worrying about running out too quickly. For my kitchen, that kind of convenience is exactly why Costco Hearts of Palm feels necessary.
My Buying Guides on Costco Hearts Of Palm
Why I Buy Hearts of Palm at Costco
I like buying hearts of palm at Costco because I usually get a better value for the amount I receive. My experience has been that Costco is a convenient place to stock up on pantry-friendly items, especially when I want something versatile for salads, wraps, and quick side dishes. I also appreciate that Costco often carries reliable brands and larger pack sizes, which works well for my meal planning.
What I Look for Before Buying
When I shop for Costco hearts of palm, I first check the ingredient list. I prefer products with simple ingredients, usually just hearts of palm, water, and salt. My next step is to look at the packaging size so I know whether it matches how often I use it. I also compare the texture and cut style, since some are sliced while others come whole or in spears, and that changes how I use them in recipes.
Texture and Flavor
In my experience, hearts of palm have a mild, slightly tangy flavor and a tender-crisp texture. I find them easy to enjoy because they do not overpower other ingredients. When I want something light and refreshing, I use them in salads. When I want a low-effort side, I simply season them and serve them chilled or lightly warmed.
Best Ways I Use Them
I use Costco hearts of palm in a few different ways. My favorite uses include:
- Adding them to green salads for extra texture
- Mixing them into pasta salads
- Using them as a topping for grain bowls
- Serving them with olive oil, lemon, and herbs
- Chopping them into dips or cold appetizers
Storage Tips I Follow
After I buy them, I store unopened cans or jars in my pantry until I need them. Once opened, I transfer any leftovers to an airtight container and keep them in the refrigerator. My habit is to use them within a few days so they stay fresh and maintain their best texture.
What I Consider the Best Value
For me, the best value is not only about price, but also about how much I will actually use. If I know I can finish a larger pack before it goes bad, Costco becomes a smart buy. I also think about whether I want hearts of palm for everyday meals or just occasional recipes. That helps me decide if the bulk size is worth it.
Final Thoughts
My overall experience with Costco hearts of palm is positive because they are convenient, versatile, and usually a good deal. I like keeping them on hand for quick meals and easy entertaining. If you enjoy simple ingredients and flexible pantry staples, I think Costco hearts of palm can be a great addition to your shopping list.
Final Thoughts
I think Costco Hearts of Palm is a great pantry staple if you want a versatile, low-carb ingredient that can work in salads, pasta swaps, and quick side dishes. My biggest takeaway is that it offers a convenient way to add texture and nutrition without much prep. If you enjoy experimenting with healthier alternatives, I’d definitely say it’s worth trying.
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